Bring out the best in you
You are an ambitious woman who has grown as a person and in your career. While on paper everything looks great, you might feel unclear about where you’re headed.
You might want to make big, bold changes in your life, career, and business. You might feel mounting inner pressure to take action but it’s difficult to follow through on your goals on your own, and you often get overwhelmed, side-tracked, or stuck in analysis paralysis.
Or maybe you already transitioned into a dream job, got a promotion, and now you are uncertain about how to best proceed in your new role.
You know you now it’s the time to make a big change. You’re ready to take action.
Does this feel like you?
This is often the tipping point when many of my clients reach out for support.
After coaching with me, clients say they wish they knew sooner how to step into their higher power, set up & stick with audacious goals, how to stay focused on their vision, how to stay a whole, authentic person while trying to do their best work ever.
“For twenty years, my research has shown that the view you adopt for yourself profoundly affects the way you lead your life. It can determine whether you become the person you want to be and whether you accomplish the things you value. With the right mindset, the hand you’re dealt is just the starting point for development.”
— Carol Dweck, Professor of Psychology at Stanford University, author of Mindset, the new psychology of success
Coaching process
You’ll stop feeling disconnected, dissatisfied, disappointed and misaligned. You’ll start learning and practicing the skills that will allow you to build the life of authenticity and happiness that you have always wanted.
How it works:
Free 30 mins assessment call
We assess your needs and you get to know me. If it’s a good fit, and you decide to sign up, you’ll receive a welcoming package.
Welcoming package
Fill in worksheets with your desired goals: changes you want to make in the next 3 months, medium-term goals (6-12 months), and long-term dreams (12 months +). Includes an in-depth questionnaire of your mindsets, and what you believe is in the way of achieving your goals.
Streamlined document to keep track of your progress on your personal growth and specific goals.
Self-assessment to quickly diagnose areas to lean on
Based on our initial, free discovery session, I will recommend an assessment for you:
Emotional Intelligence EQi 2.0 assessment - which gives you an in-depth overview of your performance in 15 key areas of emotional skill that have been proven to contribute to proficiency in complex activities such as conflict resolution and planning. You will receive a 21-page in-depth EQi report, which we will review together in the first coaching session, and explore how dialing up or down certain skills can help you make significant progress toward your goals.
Energy Leadership (TM) assessment gives you a mindset mapping of what beliefs cause you to elevate or deplete the energy you bring to your work and relationships. You will receive an in-depth ELI report which outlines where your energy level is, and what mindsets tend to keep your energy at lower levels vs. higher ones.
Weekly goals
Prior to each session, you’ll choose a topic you want to focus on. This will be related to the
Weekly actions
You’ll leave the session with a new insight about yourself, and a specific way to take action on it.
You’ll also receive optional relevant homework, daily practice, or reading material.
CO-CREATION PERSONAL STRATEGY SESSION
The last session in the package is about creating a plan for ongoing self-development.
Choose a package
You’ll learn to identify your current beliefs and mindsets, to identify limiting beliefs and stuck points, begin to shift some unproductive mental patterns, reach short term stretch goals.
You’ll learn to identify your mindsets and emotions, how to replace your mindsets, identify limiting beliefs and stuck points, shift mental patterns, regulate emotions, communicate more effectively, build and reinforce new wellbeing habits.
Includes a deep-dive assessment of your emotional awareness, current happiness drivers, and detractors. Optional add-ons:
Energy leadership assessment to identify your signature mindsets in neutral and stressful situations
Create your personal mission statement, and explore life purpose & design.
You’ll learn life-long skills on how to coach others in your team or your family
The last session is a 1.5 hour co-creating strategy session so you have a clear, actionable plan to support you the rest of the year.
My mission is to directly support 100 women each year. When you sign up for a coaching package, you pay it forward, earning 2 free individual sessions for two women you nominate
“Working with Ramona is amazing. I have noticed a real difference in how I approach things, in my ability to deal with challenges and conflicts, and a big positive shift in my energy. Projects I have been putting off or feeling “uninspired” or “blocked” towards are moving forward swiftly. She provides a wonderful, nurturing, caring guidance with real intention and actionable tasks. She is able to help you surface the things that are blocking you and help you dissolve them in a way that you almost don’t realize it’s happening until you look back and realize all the great progress you’ve made! If you’re willing to put in the time and energy on our end to work on what you want to work on, Ramona’s support and guidance is the perfect way to keep you moving towards your goals with increased confidence, self-love, and energizing flow.”
- Carolina F, Startup founder, Buenos Aires, Argentina